Yoga Inspiration: Focus On Where You Are

Watercolor by Benjavisa Ruangvaree Dreamstime.com

Today as I did my morning yoga practice, reflecting on the big changes and decisions I’ve been facing, I wondered where it is I need to go. For the past year, I’ve speculated this. Other smaller questions like “What career should I pursue?” or “What talents are worth exploring?” have also frequented my mind.

Because one of my greatest desires is to live in the way I should, I often overthink daily choices and lifelong decisions. I’ve talked before on accepting and cultivating my wants. (See Yoga Inspiration: Day 3, What do you want to do?). But what if I don’t fully understand how these wants play into my daily life?

Earlier today, it occurred to me I may be looking at it the wrong way. There is a saying by Buddha which encompasses how I felt.

It is somewhat similar to a quote from Dreamworks Kung Fu Panda (2009). Oogway, after hearing the character Po frustratingly list all the ways he failed at, and would probably fail later. He wanted to quit, and slip back into his discontented former life. After listening for awhile, Oogway tells him, “

You are too focused on what was and what will be. There is a saying, ‘Yesterday is history. Tomorrow is a mystery, but today is a gift. That is why it is called the present.’

What is there in the present which holds answers for tomorrow? LIVING. When I think of the many times in my life I made important decisions, it was never when I was anxiously searching for it. Revelation came in the small quiet present moments.

If you don’t know where to go, focus on where you are. I feel we find where we need to go by seeing where we are now, and living the moments God presents us through daily life.

Thank you for reading! Happy day to you.

One thought on “Yoga Inspiration: Focus On Where You Are

  1. Pingback: Yoga Inspiration: Focus On Where You Are — So Many Thoughts – From the Perspective of an Old Soul

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