Today I give a shoutout to one of my favorite YouTube yoga teachers. After I maxed out a yoga exercise video almost ten years ago, I looked up different yoga teachers online to learn more. Money was tight, but I knew I needed extra guidance if I hoped to progress. So I went exploring and finally found Adrienne’s channel!
She is a great teacher for beginners. I often go through her videos to learn new ways to teach beginner students. We have never met, but I view her videos like an old friend’s. She helps me identify and ground into the basics. By going through her videos once a week or so, I can focus on what is most important in my yoga practice.
Adrienne has multiple monthly yoga challenges beginners, and seasoned practitioners can experience. Her latest 3-Day yoga series Breathe inspired me to conduct my month-long challenge. She’s a gentle, personal, and calming yoga teacher. I recommend her videos to anyone interested in either getting back to the basics or starting an at-home yoga practice.
Thanks for reading! See you tomorrow.